New Year’s Resolution…and favorite tip

January 11, 2012

Here’s my New Year’s Resolution: To reduce the time I think about the past and future and to be fully present and happy in the here and now.

And this is my favorite weight management tip for 2012: Leave behind one bite of everything. I found this tip on mLive.com. It was posted by Sue Thoms of The Grand Rapids Press. For more information, here’s the link. Seems pretty simple…and these days, I like simple. So I’m going to try it and see how it works for me.  If you also try it and like it, please let me know!


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